Swimming is now my favorite exercise. I love the feeling
of tiredness and accomplishment after each swim. Most of all, swimming
is a great cardiovascular exercise. I got my pool time at the Z-center
where I swam 24 laps with occasional 2-5 seconds intermittent
breaksearlier tonight. I have been good progress on improving my
swimming. What a difference a month of lessons can do to one's
swimming. It took me 26-30 strokes to swim a 25m lap a month ago. I was able to cover the same distance effortlessly wtih 18-20 strokes tonight.